提升瑜伽:通过主题课程系列深化您的练习
Uplifted Yoga is a lifestyle app designed to help you evolve your yoga practice and embrace yoga as a lifestyle. With exclusive Uplifted training plans, guidebooks, and courses, this app offers a unique approach to yoga that goes beyond the physical aspect. Whether you're new to yoga or a seasoned teacher, Uplifted Yoga provides a supportive community to deepen your knowledge and understanding of yoga.
One of the standout features of Uplifted Yoga is the thematic class series. Instead of practicing at random, you can explore specific themes and dive deeper into various aspects of yoga. From deepening your understanding of the chakras to demystifying concepts like Chaturanga and Kundalini, these thematic class series provide a comprehensive and holistic approach to yoga.
In addition to the thematic class series, Uplifted Yoga also offers mat-side journaling practice and the opportunity to craft powerful personal affirmation statements. These practices help you connect with your inner self and enhance your overall yoga experience.
With a subscription to Uplifted Yoga, you'll have access to nearly 1,000 classes and podcasts, exclusive training guides and challenges, an uplifting community, and a library of all past live calls and workshops. The app also includes subliminal audio affirmations to further support your yoga journey.
Uplifted Yoga is available for iPhone and offers a free subscription with a 3-day trial. After the trial period, the subscription automatically renews at $29.99 per month unless canceled. You can manage and cancel your subscription at any time through your Apple ID account settings.
Please note that Uplifted Yoga is developed by Uplifted Yoga Inc and falls under the Lifestyle category, specifically in the Health & Fitness subcategory. For more information, you can refer to their Terms of Service and Privacy Policy.